This turkey marinara recipe is a meal prepper’s dream come true! Packed with protein & veggies, this recipe is simple, easy to pack and great to freeze for later. It’s also a crowd pleaser.

turkey marinara

Ingredients:
– 1.5 cups diced white onion

– 1.25 cups sliced white mushrooms

– 1 can diced tomatoes

– 1 cup organic marinara sauce

– 4 tsp. olive oil

– 1.25 lb. ground turkey

– 3-5 basil leaves, chopped

– rosemary, to taste

– garlic, to taste

garlic lovers flavorgod seasoning (optional)

Yield: 5 servings Calories: 272 Fat: 13.4g Carbs: 13g Protein: 24g

Preparation:

1. Combine olive oil, onions, basil, rosemary & mushrooms in a medium skillet.

2. Cook until onions are translucent.

3. Add ground turkey. Cook until ground turkey goes from to pink to brown.

4. Drain excess water then add canned tomatoes, marinara & flavorgod seasoning.

5. Bring to simmer and then let cool. Enjoy!

If you’re making it for the week, below are some ideas of sides to go with it!

I love serving it over zoodles.

turkey marinara and zoodles

Also, tastes delicious on spaghetti squash.

turkey marinara with spaghetti squash

Or you can just eat the turkey marinara by itself with a side of sweet potatoes.

turkey marinara with sweet potatoes

Amanda
You can also like this posts
Dec 21, 2017
The winter season is in full force and there is no better way to stay warm than with a delicious, healthy & easy chicken soup recipe! This combination ...
Oct 24, 2017
To be honest, I tend to not turn to bars as snacks for the most part because none of them really meet my standards when it comes to ingredients & nutr ...
Oct 5, 2017
Get creative with your snacks! All of these healthy snack ideas will leave you feeling satisfied without the taste of regret. I love having an arsenal of ...
This post has 8 comments

Leave a Reply