After an epic spinning class this morning, I didn’t wanted to ruin my workout with crappy dyed green beer. So if you’re trying to have a healthier, green St. Patty’s Day, give one of these three smoothies a shot. They are super yummy and your tummy will thank you later ;).

(1) Kale-Banana Blast

Image

Ingredients:

1 cup kale

1 cup almond milk

1 banana

(2) Kale-Banana Blast with a Twist

1 cup kale

1 cup almond milk

1 banana

1/2 cup arugula

1/4 cup mint

(3) Coconut Green Machine

Image

Juice of 1 lime

1/2 cup coconut milk

1/2 cup coconut water

1/2 frozen banana

2 cups of spinach

Amanda
You can also like this posts
Mar 7, 2019
Healthy eating makes you feel good right? Duh. I’m sure you’ve heard about the benefits of healthy eating, relying heavily on incorporating whole food ...
Dec 18, 2018
Cold and flu season is here, and that means you or someone you know is wondering if those vitamin C supplements are worth it. We all want to avoid getting ...
Jun 30, 2018
It’s me, Amanda, here and I’m so excited to announce I officially launched my first ebook ever ahh - 101 Healthy Snacks!! 3 months in the making becau ...

Leave a Reply