Ice cream is delicious but everyone can do without those extra calories and high amount of fat. So of course, I had to try a healthy version of this classic dessert and boy was it bomb. With only 4 ingredients and super easy to make, this dessert is a no brainer. I put it on top of a Lenny and Larry’s protein cookie!

Ice-cream-rw

Ingredients:
1 unsweetened almond milk
2 scoops Vanilla Shakeology (another vanilla protein powder)
2 medium frozen bananas (cut into chunks before freezing)
2 Tbsp. all-natural smooth peanut butter

Preparation:
1. Place almond milk, protein powder, bananas, and peanut butter in high-powered
blender ; cover.
2. Blend on low for 5 seconds; increase power to high and continue
blending for 30 seconds until smooth.
3. Pour mixture in a large glass bowl; cover.
4. Freeze for 4 hours, stirring every 30 minutes, before serving.

Healthy Ice Cream

Nutrition:
Serving Size – 5
Fat: 4 g
Fiber: 3 g
Carbs: 20 g
Protein: 10 g

Amanda
You can also like this posts
Aug 10, 2017
Breakfast toast makes me happy! Here are some new healthy toast ideas to add to your nutrition arsenal. From sweet to savory, I've got your taste bu ...
May 9, 2017
Shifting lifestyles can be hard but I'm here to make it easy! This week I'm sharing with you guys 3 sample meal plans that will help you plan ou ...
Mar 12, 2017
Reminder: not all calories are created equal. While you may need a calorie deficit or surplus to hit your goals, paying attention to the types of foods yo ...
This post has one comment
  • Fantastic web site. Plenty of useful information here.
    I’m sending it to several buddies ans additionally sharing in delicious.

    And certainly, thanks in your sweat!

Leave a Reply