Ice cream is delicious but everyone can do without those extra calories and high amount of fat. So of course, I had to try a healthy version of this classic dessert and boy was it bomb. With only 4 ingredients and super easy to make, this dessert is a no brainer. I put it on top of a Lenny and Larry’s protein cookie!

Ice-cream-rw

Ingredients:
1 unsweetened almond milk
2 scoops Vanilla Shakeology (another vanilla protein powder)
2 medium frozen bananas (cut into chunks before freezing)
2 Tbsp. all-natural smooth peanut butter

Preparation:
1. Place almond milk, protein powder, bananas, and peanut butter in high-powered
blender ; cover.
2. Blend on low for 5 seconds; increase power to high and continue
blending for 30 seconds until smooth.
3. Pour mixture in a large glass bowl; cover.
4. Freeze for 4 hours, stirring every 30 minutes, before serving.

Healthy Ice Cream

Nutrition:
Serving Size – 5
Fat: 4 g
Fiber: 3 g
Carbs: 20 g
Protein: 10 g

Amanda
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This post has one comment
  • Fantastic web site. Plenty of useful information here.
    I’m sending it to several buddies ans additionally sharing in delicious.

    And certainly, thanks in your sweat!

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