Green Machine Smoothie

It's always a great day for a green smoothie. The combination of spinach and banana give this drink a perfect balance of sweetness. - 1 scoop Vega performance protein vanilla - 1 tsp. coconut oil - 2 cups spinach - half a medium banana - water…


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Banana-Nut Chocolate Bliss Smoothie

Satisfy your chocolate sweet tooth without the guilt. This smoothie recipe makes for a perfect, decadent breakfast. Ingredients: 1 scoop Chocolate Shakeology 1 cup unsweetened almond milk 1/2 cup water 1 medium banana 1 Tbsp. almond butter ½ tsp.…


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Jamba Juice New Juices Reviewed! (and Great News)

Who doesn’t love grabbing a fresh juice post-workout at Jamba? It’s even better when they actually use fresh ingredients instead of frozen fruits and vegetables. Well, I was lucky to attend an event where they showed off their new Jamba smoothie…


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St. Patrick’s Day Green Machine Smoothie

While you probably spent the weekend chugging St. Patrick’s Day beverages, this green smoothie can help you recoup from the bar crawl craziness. Packed with antioxidants and super-food ingredients, this green machine will help kick your 2-day…


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Superfood Smoothie

Packed with vitamins and antioxidants, this superfood smoothie is the perfect morning or mid-day pick-me-up! Think of this smoothie as a ray of sunshine on a rainy or snowy day.   Ingredients: 1/2 coconut water 1/2 cup almond milk 1/4 cup…


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Watermelon-Strawberry Smoothie

  Ready for some morning go-juice? This sweet smoothie will make you forget all about that junk food you were craving!  Ingredients: 1 cup watermelon  Handful of strawberries 1 cup vanilla Greek yogurt 1-2 drops vanilla extract Handful of ice…


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Pumpkin Spice Smoothie

As the weather cools off, we start craving heavier food. Yet, don’t let that be an excuse to fall off the ban wagon. Below is a seasonal recipe you won’t have to feel guilty about. Pumpkin Spice Smoothie: ½ cup pumpkin purée (from a can is fine) 1…


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Green Goddess Smoothie

Who wouldn't want a mid-day pick-me up? This Green Goddess smoothie will make you feel good inside and out. Packed with nutrients and a smooth taste, this smoothie will leave you begging for more. Ingredients: 1 medium banana Half an avocado…


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Kale-Banana Smoothie

This smoothie is the perfect combo of veggies & fruit that gives you a smooth, slightly sweet taste. This is great for a morning meal or a mid-day snack. Ingredients: - 1 cup almond milk - 1 medium banana - small handful of kale - 3-4 baby…


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Go Green – Saint Patrick’s Day Smoothies

After an epic spinning class this morning, I didn’t wanted to ruin my workout with crappy dyed green beer. So if you’re trying to have a healthier, green St. Patty’s Day, give one of these three smoothies a shot. They are super yummy and your tummy…


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