Hi, I'm Amanda Meixner!

After struggling with an eating disorder in high school I realized that being healthy was about fueling your body with the right foods, not starving yourself.

From that point onward I started educating myself on all things nutrition and began crafting my innovative meal prep techniques.

Join more than 1 million followers for simple recipes, healthy swaps, words or encouragement and hacks for maintaining a healthy diet!

Latest Posts

Weekend Warrior – Why the weekend is the best time to workout

Busy schedule? Barely enough time to fit in a workout? I totally understand. Between my crazy school schedule of 19 units and interning 3 days a week, it’s hard to fit in everything I want. Although I’m pretty good at working out in the morning, it…

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Turkey Quinoa Meatloaf

Finally decided to jump off my high horse and made a recipe from scratch. This turkey quinoa meatloaf sounded like exactly the dish I needed to break my usual routine and something I would definitely love. And let me tell you, it turned out…

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10 Healthy Snacks Under 200 Calories

Having a snack attack? Don’t worry! Snacking between meals is great for your metabolism as long as you’re eating the right things ;) Below are some my favorites that are super easy to eat on-the-go or bring to work.    (1) ½ Cup of blueberries…

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10 Healthier Fast Food Options

Let’s be real, life is hectic. No matter how hard we try to eat healthy, we try to eat fresh, & we try to stay on track, there are those moments in life when it just doesn’t work. I’m always on the go; I have barley enough time to even blow-dry…

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Sweat it Out – 5 Awesome Workout Classes

Need a little extra motivation? Need help pushing yourself through a workout? Then a workout class may be just the answer for you! From spinning classes to full body workouts to pole-dancing fitness classes, I’ve taken my fair share of energy-filled…

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Breakfast of Champions – 10 Healthy, Easy-to-Make Breakfast Foods

From finding time to workout in the morning to putting on make-up to making sure your outfit is office-appropriate, its hard enough to catch that extra time you need to get everything done before you show up for work. Sometimes that extra 15 minutes…

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Superbowl Sunday – Packing on the Calories

Superbowl Sunday is the number 2 food consumption event of the year, second to thanksgiving. If you're not careful what you eat, you can pack on the calories very easily. Although it's not always a bad thing to indulge a little, you may not realize…

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