Hi, I'm Amanda Meixner!

After struggling with an eating disorder in high school I realized that being healthy was about fueling your body with the right foods, not starving yourself.

From that point onward I started educating myself on all things nutrition and began crafting my innovative meal prep techniques.

Join more than 1 million followers for simple recipes, healthy swaps, words or encouragement and hacks for maintaining a healthy diet!

Meal Prep

Meal Prep

Recipes

Recipes

Healthy Tips

Healthy Tips

Latest Posts

Top 4 at Home Workout Dvds

Need a home workout that will kick your booty? Here’s my top 4! From high-intense moves to great toning workouts, these regimens will turn your living room into a home gym quicker than you can say Tony Horton. 1) P90X Ready to burn those calories?…

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4 reasons why working out can make you happier

You have all heard it before. The immediate effect of exercise often labeled the “Runner’s High”. But what really is the science behind the “oh-so-good” feeling you get after your workout? Here are a few reasons why your workout might be making you…

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Low-carb pizza? It’s possible.

Original Photo Click Here Low-carb pizza? Is it possible? Yes it is. Let’s be real, pizza is amazing. Yet if you are trying to stay on the lighter side of your diet, pizza is not the most diet-friendly meal. I decided to try this awesome low-carb…

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5 Ways to Burn Calories Fast

Crammed for time? Barely squeezing your workout in? I’ve definitely been there. That’s why it’s important to get the most out of the little time you have to workout. That’s why I’m pointing out the top 5 workouts that will help you burn the most…

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Guiltless Breakfast – Protein-Packed Pancakes

Need something to switch of your breakfast routine? These pancakes will leave you feeling full and guilt-free. It was nice switch up from my usual oatmeal, protein bar, or protein shake breakfast. Definitely worth a try! Image Source Click Here…

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Go Green – Saint Patrick’s Day Smoothies

After an epic spinning class this morning, I didn’t wanted to ruin my workout with crappy dyed green beer. So if you’re trying to have a healthier, green St. Patty’s Day, give one of these three smoothies a shot. They are super yummy and your tummy…

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Quinoa & Smoked Tofu Salad – Recipe Review

Since Quinoa is super food and so in right now, I decided to try out another quinoa recipe. This dish was pretty easy to make and doesn’t require too many ingredients. However, I would recommend it more as a side and not a main dish. Take out the…

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