Hi, I'm Amanda Meixner!

After struggling with an eating disorder in high school I realized that being healthy was about fueling your body with the right foods, not starving yourself.

From that point onward I started educating myself on all things nutrition and began crafting my innovative meal prep techniques.

Join more than 1 million followers for simple recipes, healthy swaps, words or encouragement and hacks for maintaining a healthy diet!

Meal Prep

Meal Prep

Recipes

Recipes

Healthy Tips

Healthy Tips

Latest Posts

Guiltless Breakfast – Protein-Packed Pancakes

Need something to switch of your breakfast routine? These pancakes will leave you feeling full and guilt-free. It was nice switch up from my usual oatmeal, protein bar, or protein shake breakfast. Definitely worth a try! Image Source Click Here…

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Go Green – Saint Patrick’s Day Smoothies

After an epic spinning class this morning, I didn’t wanted to ruin my workout with crappy dyed green beer. So if you’re trying to have a healthier, green St. Patty’s Day, give one of these three smoothies a shot. They are super yummy and your tummy…

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Quinoa & Smoked Tofu Salad – Recipe Review

Since Quinoa is super food and so in right now, I decided to try out another quinoa recipe. This dish was pretty easy to make and doesn’t require too many ingredients. However, I would recommend it more as a side and not a main dish. Take out the…

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