Breakfast of Champions – 10 Healthy, Easy-to-Make Breakfast Foods

From finding time to workout in the morning to putting on make-up to making sure your outfit is office-appropriate, its hard enough to catch that extra time you need to get everything done before you show up for work. Sometimes that extra 15 minutes…


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Superbowl Sunday – Packing on the Calories

Superbowl Sunday is the number 2 food consumption event of the year, second to thanksgiving. If you're not careful what you eat, you can pack on the calories very easily. Although it's not always a bad thing to indulge a little, you may not realize…


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