Flourless Brownie Cupcakes
These healthy alternative to brownies are the best thing since slice pita bread. With just the right amount of wrong, these treats are guaranteed to satisfy your sweet-tooth while leaving you feeling guiltless. Ingredients:1 (15 oz.) can chickpeas…
Healthy Cookie Dough
Who said healthy eating had to be boring?! I thought this healthy variation of cookie dough was just awesome but you be the judge! It tastes best if you refrigerate after making. Ingredients: 1 cup quick oats 1 egg white or 3 tbsp soy or almond…
Blueberry Banana Protein Pancakes
This simple pancake recipe is the perfect healthy breakfast! Try it when you're craving something sweet or when you need a little morning pick-me-up. Ingredients: 1/3 cup oats 4 egg whites 1 banana 1/4 cup blueberries 1/8 tsp baking powder 1/2 - 1…
St. Patrick’s Day Green Machine Smoothie
While you probably spent the weekend chugging St. Patrick’s Day beverages, this green smoothie can help you recoup from the bar crawl craziness. Packed with antioxidants and super-food ingredients, this green machine will help kick your 2-day…
Superfood Smoothie
Packed with vitamins and antioxidants, this superfood smoothie is the perfect morning or mid-day pick-me-up! Think of this smoothie as a ray of sunshine on a rainy or snowy day. Ingredients: 1/2 coconut water 1/2 cup almond milk 1/4 cup…
Watermelon-Strawberry Smoothie
Ready for some morning go-juice? This sweet smoothie will make you forget all about that junk food you were craving! Ingredients: 1 cup watermelon Handful of strawberries 1 cup vanilla Greek yogurt 1-2 drops vanilla extract Handful of ice…
Shakeology No-Bake Cookies
Want a treat you don't have to feel guilty about? These shakeolgoy no-bake cookies will satisfy any sweet tooth without having to break your clean eating habits. Ingredients: 1 cup natural peanut butter or almond butter 1 cup quick cooking oats…
Breakfast of Champions
This healthy & easy-to-make breakfast combination will leave you feeling satisfied and ready to go in the AM. Recipe: combine 1 cup almond milk, 1/2 cup raw oats, & 1 1/2 tbsp chia seeds in a mason jar. Leave in your fridge overnight. In…
Protein Peanut Butter Cups
Sometimes your sweet tooth gets the best of you. That's why these guiltless treats are the perfect solution. With around 170 calories per serving, this recipe is a great take on a classic. Ingredients (makes 6): - 1/2 cup pumpkin puree - 2…
3 Healthy Super Bowl Sunday Recipes
Although your team may not be in this year’s Super Bowl, it doesn’t mean you can’t score a touchdown with these winning recipes. Kick off the game with some low-fat artichoke dip, impress even the pickiest of football fans with baked chicken wings,…