Got a sweet tooth but trying to lose weight? I got you! Not only are these desserts simple but they’re perfect for those on a weight loss journey.
I’ve included the full breakdown of each healthy dessert idea below so you can easily add the nutrition facts to your routine.
Looking for more help with your nutrition? Join our Master Your Health Crew for custom meal plans, recipe library, macros and calories included, grocery lists, 24/7 email support, accountability group, optional personalized workouts + so much more! Click here to learn more.
Top Healthy Desserts for Weight Loss
Healthy Dessert Combo 1 – Classic Berries and Whip Cream Combo
Mixed Berries with Whip Cream
Ingredients
- 1 cup blueberries
- 2 cups, (halves) strawberries
- 2 tbsp whip cream
Instructions
-
Cut the strawberries into halves or quarters.
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Add to a bowl with the blueberries. Mix well.
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Top with some whip cream.
Recipe Notes
252 calories | 2g fat | 79g carbs , 12.6g fiber, 37g sugar | 4g protein
Healthy Dessert Combo 2 – Apple Cobbler Inspired Dessert
Apple Cobbler Inspired Dessert
Ingredients
- 1 tsp coconut oil
- 1 apple, cut into slices
- 1/4 cup quick oats
- 2/3 cup Greek yogurt
- few drops monk fruit extract (sub stevia)
- pinch of cinnamon
- 1-2 tbsp water
Instructions
-
Heat a small pan. Add the coconut oil and sliced apple.
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Cook for a few minutes, stirring often. Add in the quick oats and 1 tbsp water.
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Cover with a lid and stirring occasionally, adding a tbsp of water as needed. Cook until apples are soft.
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In a bowl, mix Greek yogurt and monk fruit extract. Taste and add more sweetener if needed.
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Top with the apple, oat mixture and cinnamon.
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Enjoy!
Recipe Notes
358 cals | 17.2g fat | 52.5g carbs, 6g fiber, 19.5g sugar | 21g protein
Healthy Dessert Combo 3 – High Protein Chocolate Frosty
High Protein Chocolate Frosty
Ingredients
- 1 frozen banana
- 2oz almond milk, unsweetened
- 1 serving chocolate protein
- few drops monk fruit extract (optional)
- 1-2 oz water
- handful of ice
Instructions
-
Add all ingredients to a blender. Start with 1oz of water then slowly add more as needed.
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Blend and see if more ice is needed to get your desired consistency.
-
Enjoy!
Recipe Notes
295 calories | 7g fat | 39g carbs, 5g fiber, 18.3g sugar | 21.5g protein
Healthy Dessert Combo 4 – Chocolate Chip Berry Greek Yogurt Bowl
Chocolate Chip Berry Greek Yogurt Bowl
Ingredients
- 1 cup Greek Yogurt
- few drops monk fruit extract
- 1 tbsp chocolate chips (fav brand: enjoy life)
- 1/2 cup blackberries
- 2 whole strawberries
Instructions
-
In a bowl, mix the Greek yogurt and monk fruit extract. Taste and add more if needed.
-
Top with chocolate chips and berries.
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Enjoy!
Recipe Notes
279 calories | 11g fat | 26g carbs, 6.4g fiber, 18.7g sugar | 25g protein
Healthy Dessert Combo 5 – Classic Dark Chocolate + Berries
Dark Chocolate + Berries
Ingredients
- 2 cups, halves strawberries
- 1/3 chocolate bar (85%) (about 28 grams for 1/3 bar)
Instructions
-
Enjoy your dark chocolate and strawberries together!
Recipe Notes
268 calories | 13g fat | 48g carbs, 10g fiber, 18g sugar | 5g protein
Healthy Chocolate Brands
Notes: you can also find some of these brands at whole foods or health food stores if you don’t want to commit to a pack before trying it.
Theo 85% Dark Chocolate – https://amzn.to/4ant37W
Evolved White Chocolate – https://amzn.to/42znQYk
Evolved Dark Chocolate – https://amzn.to/3P0MxYj
Hu Dark Chocolate – https://amzn.to/3SCDLAm
Lily’s Chocolate Variety Pack – https://amzn.to/3ODwgIr
Theo Salted Almond Chocolate – https://amzn.to/3OEVHJL
Enjoy Life Chocolate Chips – https://amzn.to/4996hRq
Enjoy Life White Chocolate Chips – https://amzn.to/3SVaUZL
Don’t forget to join our Master Your Health Crew for custom meal plans, recipe library, macros and calories included, grocery lists, 24/7 email support, accountability group, optional personalized workouts + so much more! Click here to learn more.
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