Target is full of healthy finds these days — you just have to know what to look for. From better-for-you snacks to organic staples, they’ve seriously upped their game when it comes to food options.

Whether you’re stocking your pantry, grabbing a protein-packed snack, or picking up cleaner treats, here are some of my top healthy picks.

CLICK HERE to shop all of my target favorite finds easy peasy! (schedule a pick-up or delivery)


⭐ Product Highlight of the Month: Seven Sundays Oat Cakes

seven sundays oat cake

Seven Sundays’ new Oat Cakes are made with real-food ingredients and pack 9+ grams of protein plus fiber per serving. They come in three delicious flavors: Double Chocolate, Original, and Pumpkin Spice. Perfect for an easy, filling breakfast!



🥖 Breads

Skip the ultra-processed loaves and go for these higher-quality options made with whole grains and simple ingredients:

  • Dave’s Killer Organic Bread – packed with whole grains and protein
  • One Mighty Mill Stone-Milled Bread (at some select locations) – freshly milled flour keeps nutrients intact
  • Ezekiel Sprouted Bread – sprouted grains that are easier to digest and full of fiber (check the frozen section!)

🥫 Pantry Staples

Keep your pantry stocked with clean, nourishing essentials:

  • Safe Catch Tuna – the lowest mercury tuna on the market, tested to strict standards
  • Organic Beans – a great plant-based protein source for soups, salads, and bowls
  • Brami Protein Pasta – certified glyphosate-free pasta imported from Italy
  • Seven Sundays Oat Protein Cereal – certified glyphosate free and made with amazing ingredients!


🧊 Frozen Foods

Frozen doesn’t have to mean unhealthy! Target carries plenty of nutrient-rich frozen staples:

  • Kevin’s Natural Foods Meals – clean-ingredient, ready-to-heat options for busy nights
  • Organic Frozen Berries – perfect for smoothies or topping yogurt
  • Organic Frozen Veggies – great to have on hand for quick, balanced meals
  • Little Spoon Chicken Nuggets – some of the first seed-oil free nuggets I’ve seen
  • Yough Frozen Pizza – amazing ingredients made with extra virgin olive oil, greek yogurt and organic whole wheat
  • Milton’s Pizza – cauliflower pizza crust that is also seed oil free!
  • Jesse & Ben’s French Fries – potato and sweet potato beef tallow fries!
  • Katie’s Pasta Bake – clean-ingredient, made with extra virgin olive oil
  • Nature Valley Chicken Nuggets – cooked in chicken fat


🥩 Cleaner Meats & Hot Dogs

Hot dogs don’t have to be full of junk — these are made with simple ingredients and no artificial preservatives:

  • True Story Hot Dogs – uncured beef dogs made with clean, simple ingredients
  • Applegate Hot Dogs – no antibiotics ever, uncured with no nitrates or nitrites added

🥣 Yogurt , Cottage Cheese & Dips

Choose high-protein, low-sugar options made with simple ingredients:

  • Fage Yogurt – rich in probiotics and protein to keep you full and fueled.
  • Good Culture Cottage Cheese – pasture-raised cottage cheese with great ingredients.
  • Coconut Cult Dairy-Free Yogurt – high quality coconut yogurt that’s also great for gut health.
  • Ithaca Extra Virgin Olive Oil Hummus – seed-oil free humms

🥛 Milk & Dairy Alternatives

Look for organic, grass-fed, or additive-free options:

  • Pioneer Pastures Filtered Milk
  • Organic or Grass-Fed Milk – more omega-3s and nutrients
  • MALK Almond Milk – made with minimal ingredients, no gums or oils
  • Califia Farms Organic Line – cleaner almond and oat milks
  • Mooala Organic Dairy Free Milks – super clean

☕ Coffee Creamers & Drinks

Look for simpler options:

  • Organic Half and Half
  • Organic Horizon Creamers – sweet flavored creamers that are a great alternative to Coffeemate
  • MALK Coconut Coffee Creamer – made with minimal ingredients

  • Matt’s Organic Strawberry Lemonade – minimal ingredients and an amazing taste.


🥣 Better-for-You Cereals

These cereals skip the artificial flavors and refined sugars while still satisfying that crunch:

  • Seven Sundays – made with real ingredients and no refined sugar
  • Purely Elizabeth – packed with ancient grains and superfoods
  • Three Wishes – high-protein, grain-free cereal made from chickpeas
  • Nature’s Path Heritage Flakes – organic, hearty whole-grain cereal

🍫 Protein Bars

For quick fuel, skip artificial ingredients and added sugars:

  • Perfect Bars – refrigerated, whole-food-based protein bars
  • RX Bars – simple ingredients you can pronounce
  • MUCH Protein Bars – clean protein made from real food

🧂 Salty Snacks

Better-for-you swaps for chip and popcorn cravings:

  • Siete Grain-Free Chips – made with avocado oil
  • Lesser Evil Popcorn – organic popcorn popped in coconut oil
  • Simple Mills Pop MMMs – crunchy and satisfying with clean ingredients
  • Graza Classic Sea Salt Chips – this flavor specifically; the other flavors have additives!
  • Cadootz Crackers – extra virgin olive oil crackers with 3 different flavors at Target: Cheddar Crackers, Sea Salt and Ranch


✨ Supplements

Target is seriously stepping up!

  • Strawberry, chocolate and vanilla shake

🥤 FlavCity All-In-One Protein Smoothie

  • Grass-fed whey protein
  • Real fruits + veggies
  • No artificial flavors or junk

Just Ingredients Protein Shakes and Supplements


🍬 Better-for-You Treats

Target has also stepped up its candy game with cleaner indulgences that skip artificial dyes and preservatives:

UNREAL Candy 🍫

  • Dark Chocolate Caramel Peanut Nougat Bar
  • Dark Chocolate Almond Butter Cups
  • Dark Chocolate Coconut Bars
  • Milk Chocolate Candy Gems

Hu Chocolate 🍫

  • Hu Dark Chocolate Bars
  • Hu Cashew Butter-Filled Bars
  • Hu Hazelnut Butter-Filled Bars
  • Hu Chocolate Gems

YumEarth 🍭

  • Sour Littles
  • Giggles

SkinnyDipped

  • Peanut Butter Cups – sweetened with less sugar, made with real ingredients

Simple Mills Sweet MMMs

  • Cocoa blast and cinnamon burst – made with coconut oil and real food ingredients

Baker’s Cookies

  • Soft-baked, simple ingredients, and a great cleaner cookie option

Sweet Loren’s Cookies

  • Gluten-free, dairy-free, and made with recognizable ingredients

Mid-Day Squares

  • Chocolate snack squares with protein, fiber, and no artificial junk

Alec’s Culture Cup

  • Grass-fed A2 dairy used to make this delicious better-for-you ice cream cup

Swoop Protein Ice Cream

  • Better-for-you protein ice cream option

🍓 Healthy Fruit Snacks

Skip the fake “fruit” snacks and go for real-fruit options instead:

  • That’s It Fruit Bars – just fruit, nothing else
  • BEAR Fruit Rolls – made from whole fruit purées and juices
  • Solely Fruit – organic dried fruit with no added sugar or preservatives
  • Smash Foods Jam Packed Bites – jam on the inside, doughy outside, and amazing ingredients!

✨ Final Thoughts

Target continues to surprise with its growing selection of clean, high-quality food options. It’s proof that eating well doesn’t have to mean skipping convenience — you just need to know which brands to trust.

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