With fall season rolling in, everyone wants to make pumpkin everything. That’s why I decided to make these delicious, healthy pumpkin protein pancakes. It’s like a little piece of pumpkin heaven in every bite. Plus with no use of flour, butter, or calorie packed sugar, these pumpkin delights will leave you feeling guiltless.

pumpkin pancakes

Makes 3 pancakes.
Nutrition per pancake:
Calories: 200

Fat: 3.3 g
Carbs: 28.8 g
Protein: 14 g
Fiber: 6 g

pumpkin pancakes

Ingredients:
1 cup pumpkin purée
1/4 cup almond milk
1 cup oats
1 scoop vanilla protein powder (I used pure protein brand)
3 egg whites
1 tsp. vanilla extract
1/2 tsp. cinnamon
1/2 tsp. nutmeg
1 tsp. baking powder
3-4 drops stevia

Blend all ingredients and cook in a pan. Top with Greek yogurt or maple syrup or whatever your heart desires.

 

Amanda
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