You can never go wrong with breakfast for lunch! This high protein egg scramble is the perfect power meal.

lunch-7105

Ingredients:

1 cup spinach

1 egg

4 egg whites

handful of cooked chicken (about 2 oz.)

1/4 an avocado

lemon flavorgod seasoning

Instructions:

1. In a medium pan, spray olive oil or coconut oil & add the spinach with flavorgod seasoning.

2. Once spinach is well cooked (soft), add the beaten eggs.

3. After a couple minutes, add the chicken and avocado.

4. Remove from pan and add a little more flavorgod seasoning. Enjoy.

lunch-7114

Calories: 358

Fat (g): 13

Carbs (g): 12

Fiber (g): 8

Protein (g): 34

21 Day Fix Containers:

1 green, 1 1/2 red, & 1 blue

Amanda
You can also like this posts
Dec 18, 2018
Cold and flu season is here, and that means you or someone you know is wondering if those vitamin C supplements are worth it. We all want to avoid getting ...
Jun 30, 2018
It’s me, Amanda, here and I’m so excited to announce I officially launched my first ebook ever ahh - 101 Healthy Snacks!! 3 months in the making becau ...
Jun 18, 2018
A while ago I shared a friend’s recipe for paleo brownies on Instagram and they were so good I’m passing on the recipe to you here! The secret ingredi ...

Leave a Reply