Here’s my daily prep for the week! Excited that they will be featured on the Beachbody blog.
I love setting myself up for the week food wise so I won’t have to worry about it ’till the weekend (Best feeling ever!).
Meal 1 (not shown): Oatmeal with a scoop of protein powder or Shakeology.
Meal 2: One egg, three egg whites, and half a cup sweet potato.
Meal 3 (Mon/Wed/Fri): Grilled chicken and cucumber, bell pepper salad.
Meal 3 (Tues/Thur): Ground turkey with taco seasoning, sautéed asparagus, mushrooms, carrots, and onions.
Meal 4: Grilled trout, sautéed kale, and blueberries and raspberries.
Meal 5 (not shown): Usually chicken sausage, salmon, turkey burgers, or chicken with veggies.