Meal Prep Monday – Turkey Chili, Spiced Oatmeal & More
Meal prepping is key for me to stay on track during the week with my crazy, busy schedule. I always stock up on Sunday with goodies from Trader Joe's.
I'm following the 21 Day Fix Eating Plan at the 1500–1799 calorie level. Each day I eat 4 green containers, 3 purple containers, 4 red containers, 3 yellow containers, 1 blue container, 1 orange container, and 4 teaspoons. Scroll down for a…
Meal Prep Mondays – Pumpkin overnight oats, spaghetti squash & shakeology protein bars
Having healthy food on hand makes is so much easier to stay on track! Set time aside on the weekend to grocery shopping and prep your meals for the week. This week I included some fall seasonal recipes because who doesn't love pumpkin? Spaghetti squash with turkey marinara is also a great option and I love how it reheats. I added a little variety by alternating some foods between M/W/F vs. T/TH.…