As the weather cools off, we start craving heavier food. Yet, don’t let that be an excuse to fall off the ban wagon. Below is a seasonal recipe you won’t have to feel guilty about.
Pumpkin Spice Smoothie:
½ cup pumpkin purée (from a can is fine)
1 cup sweetened almond milk
½ tsp nutmeg
½ tsp vanilla extract
½ tsp cinnamon
2 packets stevia sugar (or splenda)
1 scoop vanilla protein
Blend all ingredients together. Add ice if desired.
Nutrient Facts (approximate):
– 225 calories
– 12 g of fiber
– 18.5 g of protein
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I’ve never had one of these before. The flavors sound good together.
Yeah it’s such a good combo! I feel like if it’s missing even one of the ingredients it doesn’t taste quite as good. And the added cinnamon definitely makes it 🙂
Yeah, sometimes you need to use everything for perfection.