With spring coming into full effect, I’m excited to add in some spring seasonal items. This spinach, strawberry, & blueberry combination makes this salad such a delight.
Ingredients:
– 3/4 cup cooked chicken
– 1/2 cup blueberries
– 1/2 cup strawberries
– 1 1/2 cups spinach
– 1/4 cup slivered almonds
– dressing: 1 tsp olive oil with 1 tsp. vinaigrette
Calories: 493
Fat (g): 24
Carbs (g): 26
Fiber (g): 8
Protein (g): 45
21 Day Fix Containers
[ 1 1/2 green, 1 purple, 1 red, 1 blue, 1 orange]
You May Also Like...
Healthy Changes to Make in Your 30’s (& anytime!)
Aging seems to be one of the biggest fears for so many of us. We definitely live in a world where…
Top Healthy Foods to Eat When Pregnant
There’s always been a conversation about what foods you’re supposed to avoid during pregnancy,…
Don’t Fall for These BS Weight Loss Scams
If it sounds too good to be true, it probably is. We live in a world where from an early age…
Why Balancing Your Blood Sugar Can Improve Your Health
It’s true! Balancing your blood sugar levels can significantly improve your health. It's because…
Will Eating Dietary Fats Make You Fat?
Just like carbs, fats get a bad rep often. With keto on the rise, lots of people are going for a…
Truth About Birth Control
You probably heard a lot of different takes on birth control. There are people who swear by it,…
How do you like your mushrooms? The psilocybin debate
There’s been more and more talk about mushrooms lately. The conversation about it being a potential…
10 Reasons Why Lifting Heavy Sh*t is Good for Women
I just want to get toned…. I don’t want to get bulky. The amount of times I heard that, at this…
Carb Cycling – Are You Up for a Challenge?
Carbs are good for you By now, you should know that we love our carbs over here. You need carbs for…
That seems like a lot of calories for a salad…I’m presuming the majority of calories come from the oil and the chicken?
I thank you so much for your nutrition inspiration!
Yay thank you!