How do you like your mushrooms? The psilocybin debate

There’s been more and more talk about mushrooms lately. The conversation about it being a potential tool in minimizing anxiety and depression. While it is logical to think that mushrooms could potentially increase anxiety, and sometimes they do,…


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5 Ways to Relieve Anxiety Now

You're panicking, you're stressed, your mind is racing and not sure how you could possibly get everything done. I totally know the feeling. While some anxiety and stress can be good for us, managing the level of these emotions that you feel is…


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