Nutella Chia Seed Pudding
Satisfy your sweet tooth the healthy way. This chia seed pudding is the perfect healthy dessert or early morning breakfast. I was happy to be able to partner with Cuckoo Kitchen and create this delicious, clean recipe from scratch. Add to your…
Mango Black Bean Salsa
Get mango-licious! This past week I made this amazing mango salsa dish that works great on top of meats or as a side dish. I love the sweet combination of mango with white onions and citrus. The Mango Board sent me an awesome box of mangos and I…
Buffet Style Meal Prep – Mangos, Artichokes, Seafood + More
Eating well is a form of self- respect! This week I’m so excited to have some goodies sent to me from the Mango Board. I have an epic buffet style meal prep with plenty of food to last me till the weekend! Because being prepare isn't half the battle…
Buffet Style Meal Prep – Seafood Central
I love switching up my style on my meal preps to keep me feeling satisfied and from getting bored of any food. Sizzle Fish sent me some awesome seafood from white fish to salmon to shrimp and I absolutely LOVED all of it! Below is a picture of my…
How Dani P. lost 28 lbs and her top 4 weight loss tips
I was so excited to welcome to the Beachbody social media team my new coordinator and fitness rockstar, Danis Paris. Her energy, passion and vibes are a perfect compliment to our team. I have to give her mad props for losing 28 lbs over a period of…
3 Simple Healthy Breakfast Ideas
Everyone knows a healthy breakfast is key to staying on track. That's why I'm sharing these simple combinations to enjoy on the weekend or to make before work. From two savory ideas to a sweet oatmeal combo, these recipes are clean, delicious and…
Meal Prep – Chocolate Overnight Oats, Salad Jars and Turkey Chili
Meal prepping can really help take your fitness to the next level! I know I really got into shape once I kicked my nutrition into gear. This week I did a combination of overnight oats, salad jars, turkey chili and other snack items. Check out my…
Easy Turkey Chili Recipe
Easy, delicious and perfect to freeze, this turkey chili recipe makes a great lunch or dinner item. Whip up a batch for your next meal prep or make some for a sick friend. They will thank you later! Ingredients: 3 tsp. olive oil 1 large…
3 Delicious & Easy Oat Jar Recipes
Breakfast is an essential part of everyone's diet. You don't want to start the day off starving and next thing you know you're reaching for the nearest snack in your work cabinet. These overnight oat mason jar recipes an easy add to your weekly meal…
Buffet Style Meal Prep
Crunched for time? This meal prep is the perfect way to set yourself up for the week and save time from separating out all the food. I kept my foods simple so it took me well under 2 hours to meal prep. Check out my grocery cart full of goodies for…