Spring, Spinach Chicken Salad
With spring coming into full effect, I'm excited to add in some spring seasonal items. This spinach, strawberry, & blueberry combination makes this salad such a delight. Ingredients: - 3/4 cup cooked chicken - 1/2 cup blueberries - 1/2 cup…
Meal Prep Mondays – Carb Cycling
Countdown to Coachella begins and ready to be in my best shape yet! This week I'm doing 3 days of regular 21 Day Fix EXTREME Eating Plan and 2 days of lower-carb (countdown to competition) Eating Plan. Monday/Wednesday/Friday will be my regular carb…
Shrimp mixed with Sautéed Veggies – The Perfect Combo
Boy am I a sucker for shrimp. Although I don't have it often when cooked right, shrimp can be so delicious. Directions for this recipe: 1. Cut up desired vegetables (I cut up asparagus, mushrooms & onions). 2. In a pan, mix the vegetables with…