Healthy Snickerdoodle Cookies – Vegan & Gluten-Free

I decided to make these healthy versions of peanut butter snickerdoodle cookies this weekend and they were bomb! They are vegan & gluten-free and their crumbly consistency make them irresistible. Ingredients: 3/4 cup gluten-free flour 3/4 cup…


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Meal Prep Mondays – Week 2

Here's another week of my meal prep! You can see the original post on the Beachbody Blog. Meal 1 (not shown): Oatmeal with scoop of protein powder or Shakeology. Meal 2: Two egg “muffins” (Each two is about 1 whole egg with 3 egg whites, mushrooms…


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Shrimp mixed with Sautéed Veggies – The Perfect Combo

Boy am I a sucker for shrimp. Although I don't have it often when cooked right, shrimp can be so delicious. Directions for this recipe: 1. Cut up desired vegetables (I cut up asparagus, mushrooms & onions). 2. In a pan, mix the vegetables with…


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Meal Prep Mondays

Here's my daily prep for the week! Excited that they will be featured on the Beachbody blog. I love setting myself up for the week food wise so I won't have to worry about it 'till the weekend (Best feeling ever!). Meal 1 (not shown): Oatmeal with…


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Healthy Banana, Pumpkin Protein Muffins

Yum! These healthy, banana pumpkin protein muffins were amazing. I am definitely getting excited for pumpkin everything. The best part is you don't have to feel guilty about eating this treats because they are flourless, butterless, and don't…


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Healthy Pumpkin Protein Pancakes

With fall season rolling in, everyone wants to make pumpkin everything. That’s why I decided to make these delicious, healthy pumpkin protein pancakes. It’s like a little piece of pumpkin heaven in every bite. Plus with no use of flour, butter, or…


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Healthy, Chocolate Protein Ice Cream (Dairy & Guilt Free)

Decided to make this healthy chocolate, protein ice cream because why not?! This combination makes for a perfect late night treat or mid-day cool-down snack. Serving size: 4 Calories per serving: 190 Fat: 5.8 g Carb: 24 g Protein: 11.4 g Fiber: 5.3…


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Healthy Banana Oat Chocolate Chip Muffins (flourless)

With the wrong ingredients, muffins can be packed full of calories and poor nutrition. This clean recipe helps make banana chocolate chip muffins a guilt-free, healthy option. They are super easy to make and my boyfriend couldn't help but scarf down…


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Healthy Protein Ice Cream (low-fat)

Ice cream is delicious but everyone can do without those extra calories and high amount of fat. So of course, I had to try a healthy version of this classic dessert and boy was it bomb. With only 4 ingredients and super easy to make, this dessert is…


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Chocolate, Banana Protein Pancakes

There is nothing more addicting than protein pancakes. Add chocolate to the equation and it's all over. Luckily for us, we don't have to feel guilty with this healthy chocolate, banana protein pancake recipe. This is a slight variation from ones…


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