5 Ways to Spice Up Your Oatmeal

High in fiber and full of nutrients, oatmeal is a great way to start off your morning. But how do you avoid getting bored of this simple food? Here are 5 ways to spice your morning oatmeal. 1. Add a variety of berries to your oatmeal. Not only will…


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Meal Prep Friday – Chicken, Ground Turkey & A Lot of Veggies

Keeping my meals simple and clean since Coachella Weekend 2 isn't far off. Here's a look at what my food looks like today. Meal 1 (not shown): Oatmeal with 1 scoop Chocolate Vega Performance Protein Meal 2: 4 oz. chicken with sweet potato Meal 3: 4…


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Meal Prep Dinners – Ground Turkey with Bell Peppers & Mushrooms

Ground turkey is delicious especially when combined with the right ingredients. This simple recipe is easy to make and perfect for a grab-n-go meal. Each serving is equal to: - 3/4 cup ground turkey - 3/4 cup bell peppers (mix of red and yellow) -…


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