healthy living Archives

Meal Prep Monday – Turkey Chili, Spiced Oatmeal & More

Meal prepping is key for me to stay on track during the week with my crazy, busy schedule. I always stock up on Sunday with goodies from Trader Joe's.

Holiday Hustle – 3 Workouts You Can Do From Home

Holidays are a great way to spend time with the Family, enjoy your friends and maybe eat a few things you wouldn't normally eat. That doesn't mean you have to skip your workout just because the gym is closed. Here are a few workouts you can work…

3 Delicious Salad Bowls

Salads definitely do not have to be boring. I love getting creative with my meals and these bowls show you just how. From adding hummus to roasted Brussel sprouts to different types of protein, these salads are so delicious that they don't even…

MeowMeix

healthy living

Follow Blog Via Email

Or Follow on Social Media