Shakeology No-Bake Cookies

Want a treat you don't have to feel guilty about? These shakeolgoy no-bake cookies will satisfy any sweet tooth without having to break your clean eating habits.  Ingredients: 1 cup natural peanut butter or almond butter 1 cup quick cooking oats…


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Breakfast of Champions

This healthy & easy-to-make breakfast combination will leave you feeling satisfied and ready to go in the AM. Recipe: combine 1 cup almond milk, 1/2 cup raw oats, & 1 1/2 tbsp chia seeds in a mason jar. Leave in your fridge overnight. In…


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Protein Peanut Butter Cups

Sometimes your sweet tooth gets the best of you. That's why these guiltless treats are the perfect solution. With around 170 calories per serving, this recipe is a great take on a classic.  Ingredients (makes 6):  - 1/2 cup pumpkin puree  - 2…


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3 Healthy Super Bowl Sunday Recipes

Although your team may not be in this year’s Super Bowl, it doesn’t mean you can’t score a touchdown with these winning recipes. Kick off the game with some low-fat artichoke dip, impress even the pickiest of football fans with baked chicken wings,…


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Low-Carb Zucchini Pasta & Turkey Meatballs

It may be holiday season but it doesn’t mean you have to fall out of your healthy lifestyle. Low carb pasta is always in season, especially when it’s made from organic vegetables.  Top it off with homemade turkey meatballs   Zucchini Pasta  …


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