18 Healthy Snack Ideas – Simple and Delicious

Get creative with your snacks! All of these healthy snack ideas will leave you feeling satisfied without the taste of regret. I love having an arsenal of healthy snack ideas by my side and these will definitely not let you down. From low-carb…


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Exo Protein Bar Product Review (Crickets!)

I'm always on the hunt for snacks on-the-go especially for the weekends or when I'm traveling. When I found out about this protein bar made from crickets, I was instantly intrigued.   The first thing I do when evaluating a new food product is…


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Festive Treat – Red, White & Blue Ezekiel Toast!

I love playing into holiday themes. That's why I made this fun, tasty treat! It's super simple and a fun idea to save for the 4th of July. Ingredients: 1 piece of Ezekiel bread 2 tsp. almond butter 1/4 cup raspberries 1/4 cup blueberries 1/4 a…


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Low-Carb Cauliflower Mashed Potatoes

Nothing beats grandma’s home cooked mashed potatoes on Thanksgiving. Yet, how do you make a healthy version of this household favorite? Cauliflower mashed potatoes are a lighter reminder of this creamy goodness. Low in carbs and high in nutrients,…


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3 Healthy, Mouthwatering Cookie Recipes

Did you read that right? Healthy cookies? Yes, it’s possible. If you’re looking for a healthy way to enjoy your favorites, you’ve found it. These three cookie recipes will leave you feeling guilt-less and on the way to the body you want. The Lazy…


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10 Healthy Snacks Under 200 Calories

Having a snack attack? Don’t worry! Snacking between meals is great for your metabolism as long as you’re eating the right things ;) Below are some my favorites that are super easy to eat on-the-go or bring to work.    (1) ½ Cup of blueberries…


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