7 Health Hacks You Should Implement Right Now
While there is definitely no way to cheat yourself fit, there are plenty of small tricks and health hacks you can add to your routine without making any big changes. As I try to work towards being the best version of me, I always try to incorporate…
5 Reasons to Have More Sex
Sex, we all love it. It’s only human nature. But did you know that going “all the way” could have some serious health benefits? From burning calories to acting as a natural stress-reliever, getting between the sheets can improve your overall mental…