How to Make Perfectly Roasted Pumpkin Seeds

From pumpkin spice lattés to pumpkin pie to pumpkin flavored chili, anything is in season during fall if it just has a little pumpkin flare.  For a more simple recipe, pumpkin seeds are a great healthy, filling snack and a perfect way to repurpose…


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Green Goddess Smoothie

Who wouldn't want a mid-day pick-me up? This Green Goddess smoothie will make you feel good inside and out. Packed with nutrients and a smooth taste, this smoothie will leave you begging for more. Ingredients: 1 medium banana Half an avocado…


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Low-Carb Pasta

Nothing beats traditional Italian pasta with a heaping serving of marinara sauce and parmesan cheese. Yet if you are trying to lose weight, pasta is not your best friend. So, here’s a recipe that will trick your brain into thinking its eating this…


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