Meal Prep Made Easy – Buffet Style
Eating well is a form of self respect! That's why I set time aside every week to make sure I have the proper food prepared. I love buffet style meal prepping because it saves me time from having to separate out each meal plus I can mix and match as…
Meal Prep Ideas for Traveling
Traveling can definitely make it harder to stay on track with your health. Traveling for work too can be crazy since you probably won't have much time to find places to eat or stop at the nearest market. I like having some of my go-tos on hand so…
Zoodle (Zucchini Pasta) Chicken Salad Jar
Salad jars are the way to go! Simple, delicious and packed-perfectly, salad jars help keep your ingredients fresh all week. Of all the meal prep recipes I try, I always come back to this simple style. Below is video of how to put it together - super…
5 tips for your treat meals
Are you healthy all week only to blow your progress on the weekends? I know I’ve been guilty of that before. While some occasions may be unavoidable, there are definitely strategies to staying on track during the weekend and you plan your cheat…
Egg & Turkey Bacon Stuffed Sweet Potatoes
Make your meal prep Monday epic with this fantastic recipe! This meal is packed with flavor but is still super easy to make. Simplicity and deliciousness packed into one simple meal prep - who's in? What you need for this recipe: 1 sweet potato 2…
3 Side Dishes Perfect for Your Meal Prep
Meal prepping can save you so much time and effort in the long run once you get the hang of it! I continue to swear by my meal prep methods with my crazy, busy schedule and I wanted to share these side dishes with you that are a home run for your…
Buffet Style Meal Prep – Thai Chicken, Chickpea & Corn Salad plus more!
There are so many temptations in this world - why not set yourself up for success? Meal prepping my food all on Sunday allows me to stay on track during the week and assure that no excuses get in my way! Check out this week's meal prep. Here's…
Nutella Chia Seed Pudding
Satisfy your sweet tooth the healthy way. This chia seed pudding is the perfect healthy dessert or early morning breakfast. I was happy to be able to partner with Cuckoo Kitchen and create this delicious, clean recipe from scratch. Add to your…
Mango Black Bean Salsa
Get mango-licious! This past week I made this amazing mango salsa dish that works great on top of meats or as a side dish. I love the sweet combination of mango with white onions and citrus. The Mango Board sent me an awesome box of mangos and I…
Buffet Style Meal Prep – Mangos, Artichokes, Seafood + More
Eating well is a form of self- respect! This week I’m so excited to have some goodies sent to me from the Mango Board. I have an epic buffet style meal prep with plenty of food to last me till the weekend! Because being prepare isn't half the battle…