Buffet Style Meal Prep – Seafood Central
I love switching up my style on my meal preps to keep me feeling satisfied and from getting bored of any food. Sizzle Fish sent me some awesome seafood from white fish to salmon to shrimp and I absolutely LOVED all of it! Below is a picture of my…
How Dani P. lost 28 lbs and her top 4 weight loss tips
I was so excited to welcome to the Beachbody social media team my new coordinator and fitness rockstar, Danis Paris. Her energy, passion and vibes are a perfect compliment to our team. I have to give her mad props for losing 28 lbs over a period of…
3 Simple Healthy Breakfast Ideas
Everyone knows a healthy breakfast is key to staying on track. That's why I'm sharing these simple combinations to enjoy on the weekend or to make before work. From two savory ideas to a sweet oatmeal combo, these recipes are clean, delicious and…
Meal Prep – Chocolate Overnight Oats, Salad Jars and Turkey Chili
Meal prepping can really help take your fitness to the next level! I know I really got into shape once I kicked my nutrition into gear. This week I did a combination of overnight oats, salad jars, turkey chili and other snack items. Check out my…
Easy Turkey Chili Recipe
Easy, delicious and perfect to freeze, this turkey chili recipe makes a great lunch or dinner item. Whip up a batch for your next meal prep or make some for a sick friend. They will thank you later! Ingredients: 3 tsp. olive oil 1 large…
3 Delicious & Easy Oat Jar Recipes
Breakfast is an essential part of everyone's diet. You don't want to start the day off starving and next thing you know you're reaching for the nearest snack in your work cabinet. These overnight oat mason jar recipes an easy add to your weekly meal…
Buffet Style Meal Prep
Crunched for time? This meal prep is the perfect way to set yourself up for the week and save time from separating out all the food. I kept my foods simple so it took me well under 2 hours to meal prep. Check out my grocery cart full of goodies for…
Meatless Meal Prep – Veggie, Hummus Wrap
Looking to switch up your regular meal prep routine? Then try this awesome recipe from my co-worker Kerstin Graham. You'll save the carbs too by using collard green leaves as a warp instead of the usual tortilla. The trickier part is making the…
Exo Protein Bar Product Review (Crickets!)
I'm always on the hunt for snacks on-the-go especially for the weekends or when I'm traveling. When I found out about this protein bar made from crickets, I was instantly intrigued. The first thing I do when evaluating a new food product is…
Meal Prep for the Master’s Hammer & Chisel Program
In order to create your own personal masterpiece, you have to meal prep like pro. Ok maybe not like a pro but if you get your nutrition down the results will definitely come! For next two months, I'm join my company Beachbody in a 60 day challenge…