paleo Archives - MeowMeix

Paleo Brownies

A while ago I shared a friend’s recipe for paleo brownies on Instagram and they were so good I’m passing on the recipe to you here! The secret ingredient here is sweet potatoes - they give a bit of sweetness but are so packed with vitamins,…

Paleo Chicken Soup with Kale

It’s wintry cold and you want something warm and cozy to eat ASAP. You also want to stick to your nutrition goals. What do you do? Pull out your Instant Pot and make paleo chicken soup with kale! This is a recipe for exactly what you need - a…

Paleo Blueberry Muffins

Who says muffins can't be healthy? Skip all the guilt when you bake these paleo blueberry muffins. I love these because they're super easy to make and free from white flour. I subbed in coconut flour for the typically processed flour. The…

Paleo Turkey Chili

Who doesn’t love an easy, healthy turkey chili recipe? This hearty paleo turkey chili recipe has all the flavor but fewer carbs than your typical bean chilis. I kept the beans out so I could save my carb intake for other foods but you can easily add…

Meal Prep Ideas for Your Thanksgiving Leftovers

Your turkey may be stuffed, but doesn't mean YOU have to stay stuffed for the rest of the month. While Thanksgiving is the perfect day to indulge and have a slice of pumpkin pie or five, you can definitely use some of the healthier Thanksgiving…

Carb Cycling: Sample Meal Plan & Tips

Carb cycling is a great way to lower body fat without losing any performance in the gym. If you’ve experienced a weight loss plateau, this is always a great way to break out of it. I’m carb cycling this week because 1) It’s always summer in Los…

Buffet Style Meal Prep – Seafood Central

I love switching up my style on my meal preps to keep me feeling satisfied and from getting bored of any food. Sizzle Fish sent me some awesome seafood from white fish to salmon to shrimp and I absolutely LOVED all of it! Below is a picture of my…

Exo Protein Bar Product Review (Crickets!)

I'm always on the hunt for snacks on-the-go especially for the weekends or when I'm traveling. When I found out about this protein bar made from crickets, I was instantly intrigued. Read More

Shakeology No-Bake Cookies

Want a treat you don't have to feel guilty about? These shakeolgoy no-bake cookies will satisfy any sweet tooth without having to break your clean eating habits.

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