Meal Prep Mondays – Pumpkin overnight oats, spaghetti squash & shakeology protein bars

Having healthy food on hand makes is so much easier to stay on track! Set time aside on the weekend to grocery shopping and prep your meals for the week. This week I included some fall seasonal recipes because who doesn't love pumpkin? Spaghetti…


Read More

Pumpkin Overnight Oats

It's that time of year again where pumpkin everything is in! So why not make it a healthy and delicious pumpkin recipe? These overnight oats are simple to make & packed with flavor. I love making a batch on Sunday and saving it for up to five…


Read More

Healthy Pumpkin Protein Pancakes

With fall season rolling in, everyone wants to make pumpkin everything. That’s why I decided to make these delicious, healthy pumpkin protein pancakes. It’s like a little piece of pumpkin heaven in every bite. Plus with no use of flour, butter, or…


Read More

Gluten-Free, Protein Pumpkin Pancakes

With Thanksgiving right around the corner, it's hard to keep up with your healthy eating habits. These protein-packed, gluten-free pumpkin pancakes will make you forget you're eating something healthy. Bonus: they are super easy to make! Enjoy.


Read More

How to Make Perfectly Roasted Pumpkin Seeds

From pumpkin spice lattés to pumpkin pie to pumpkin flavored chili, anything is in season during fall if it just has a little pumpkin flare.  For a more simple recipe, pumpkin seeds are a great healthy, filling snack and a perfect way to repurpose…


Read More

Follow Blog Via Email

Follow This Blog And Receive Notifications Of New Posts By Email


Or Follow on Social Media