14 Quotes for Why The Struggle is Real

Living a healthy and fit lifestyle is definitely rewarding but not always the easiest. From piles of tupperware to trying to get ample sleep with a crazy schedule to always being hungry from high intensity workouts, these quotes are something I…


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11 Motivational Quotes to Get You Through the Week

We all know we could use a little extra motivation to help us on our fitness & health journey. That's why I put some of my favorite quotes together to give you a reminder that you are totally worth the effort. Because the right effort when it…


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