Meatless Meal Prep – Veggie, Hummus Wrap

Looking to switch up your regular meal prep routine? Then try this awesome recipe from my co-worker Kerstin Graham. You'll save the carbs too by using collard green leaves as a warp instead of the usual tortilla. The trickier part is making the…


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Healthy Snickerdoodle Cookies – Vegan & Gluten-Free

I decided to make these healthy versions of peanut butter snickerdoodle cookies this weekend and they were bomb! They are vegan & gluten-free and their crumbly consistency make them irresistible. Ingredients: 3/4 cup gluten-free flour 3/4 cup…


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Healthy Cookie Dough

Who said healthy eating had to be boring?! I thought this healthy variation of cookie dough was just awesome but you be the judge! It tastes best if you refrigerate after making. Ingredients: 1 cup quick oats 1 egg white or 3 tbsp soy or almond…


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St. Patrick’s Day Green Machine Smoothie

While you probably spent the weekend chugging St. Patrick’s Day beverages, this green smoothie can help you recoup from the bar crawl craziness. Packed with antioxidants and super-food ingredients, this green machine will help kick your 2-day…


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Fun, Outdoor Workouts for Summer

Barbecues, babes in bikinis, and beach days are not the only things I'm excited about this summer.  With this change in weather, outdoor water sports and other activities become readily accessible. You no longer need to be stuck in a gym to get a…


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