weight loss tips

How Dani P. lost 28 lbs and her top 4 weight loss tips

I was so excited to welcome to the Beachbody social media team my new coordinator and fitness rockstar, Danis Paris. Her energy, passion and vibes are a perfect compliment to our team. Read More

My College Weight Gain & How I Brought My Sexy Back

I’ve always been in great shape but it doesn’t mean I haven’t fallen off track before. The college fifteen is definitely a classic way to fall off the ban wagon but it doesn’t mean you can’t hop right back to it! From late-night frat parties to…

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