Tough-love Tuesday – A Little Motivation to Get You Through The Week
Hope this helps motivate you through the week. Save as an iphone home screen or alarm picture as a healthy remind to kick butt this week ;) .
Amanda’s Killer Leg Workout
Yes, it’s summer time. So what better way to show off your new bikini than with a bodacious booty and toned legs? This killer leg workout will help get you there. (1) The forward lunge Use anything between a 3lb to 8lb pound weight. Lunge forward…