Need a home workout that will kick your booty? Here’s my top 4! From high-intense moves to great toning workouts, these regimens will turn your living room into a home gym quicker than you can say Tony Horton.
1) P90X
Ready to burn those calories? P90X is an all around intense full body workout. Focusing a little more on weights, pull-ups & circuit moves, these workouts are great if you are looking to build muscle and drop fat. Tony Horton is a great motivator, and he’s built an even better home fitness program for all body types. Below is a testament to how well it works (Before & After pics of my boyfriend after 90 days of the program).
2) Insanity
Insanity is not for wimps. This extremely intense and highly cardio-based workout will have you sweating your heart out. But don’t let the moves intimidate you. Take it at your own pace and you’ll see the results you’ve always wanted.
3) Jillian Michael’s 30-Day Shred
Jillian Michaels kicks your butt one more time in this insane, gut-wrenching 30-day workout. She will become your best friend and worst enemy. Are you ready to show Jillian what you’re made of?
Just recently got hooked to this site and I am obsessed. For only $10 a month, you can choose any workout regimens you would like. I am currently taking the inferno challenge, which consists of 30min extremely intense workouts. There are also programs with 15min daily videos or as high as 60min daily videos. If you are looking for something new, this is definitely the way to go.
You May Also Like...
4 Easy, Delicious & Healthy Freezer Meals
These Freezer Meals Are an Easy Way to Stay Warm & Satisfied! While cooking fresh meals is…
Will Carbs make you fat?
At the current point, we are almost always programmed to believe that carbs will either make you…
What is CBD and can it get you high?
You must’ve heard about CBD by now, maybe not tried it but heard of it. But, if you are someone…
Why Protein is Important
We all heard how important protein is from a very young age. We would be told about eating protein…
The Truth About Sugar & How to Spot It
There’s been a conversation about the dangers of sugar for a while now. We constantly use phrases…
What is motivation and how do you stay motivated?
I feel like it’s important to start with basics, what is motivation anyways? Motivation is the…
Exciting New Tool to Help You Master Your Health
A while back we were thinking about creating something that can serve people in a good way and be…
How to Build a Balanced Lunch with Recipes & Ideas
While I try not to play favorites, lunch is one of my favorite meals of the day. It’s a great…
Natural Ways to Heal & Prevent Acne
If you clicked on this post, chances are you might be struggling with acne. As hopeless as it might…
i’m doing the shred now 🙂 haha, guess i picked a good’un
haha yes! love it 🙂 <3