Go Back
Print

Tuna Feta Corn salad Jars

Servings 4

Ingredients

  • 1 can corn (15.25oz can)
  • 2 5oz cans tuna
  • 4 mini cucumbers
  • 2 orange bell peppers
  • 1/4 red onion
  • 2 cups grape tomatoes, chopped
  • 6 cups lettuce
  • 4 tbsp honey mustard dressing (or dressing of choice)
  • pinch of sea salt

Instructions

  1. Rinse and drain the corn from the can. Mix with some sea salt.

  2. Chop up the grape tomatoes, cucumbers, orange bell pepper and red onion.

  3. Drain the tuna and break into chunks.

  4. In 4 mason jars or salad jars, add 1 tbsp of dressing each.

  5. Stack the tomatoes, corn, cucumber, red onion, bell pepper, tuna, feta cheese then lettuce on top.

  6. Save for later and pour into a bowl when ready to eat. (the salad jar just keeps the ingredients fresh for up to 5 days!)