Salad jars a weekly meal prep go-to of mine! They’re super easy and keep your salad ingredients fresh and the lettuce crisp at the top. Layer the wettest ingredients at the bottom starting with the dressing and stack the drier ingredients on the top. No more having to pack your dressing separate when you make salad jars! I usually pour it into a bowl later when I go to eat it.
Layers bottom to top:
Balsamic vinaigrette
1/2 cup cherry tomatoes
1/4 cup corn
1/4 cup white beans
1/4 cup white onion
1/4 mushrooms
3/4 cup shredded chicken
1 cup mixed greens
Check out this video to see how to stack it. P.S. enjoy my awkward dance at the end 😉
For those on the 21 Day Fix Eating Plan, this recipe is equal to 1 orange, 2 green, 1 yellow, 1 red.
You May Also Like...
Why You Should Never Buy a Crumbl Cookie
Look, I'm all for enjoying treats. But you don't need to spend your hard-earned money on total crap…
What’s Actually in Your Doritos (It’s Not on the Label)
You know I flip every package over and read the label. But here's the thing nobody tells you: some…
Healthier Comfort Food Swaps
Craving fries, creamy mac and cheese, pizza, or fluffy waffles? I’ve got some amazing brands for…
Costco Candy I Avoid—and What I Buy Instead
Costco has plenty of tempting candy, but I’m picky about what makes it into my cart. Some classic…
Pick Your Wellness Player: Which Supplement Fits You?
Target is quickly becoming one of the best health and wellness stores—and the supplement aisle just…
The Best Healthy Finds at Whole Foods
Whole Foods can be one of the BEST places to shop for healthier groceries, but not everything in…
Bad, Better, Best Air Fryers
Don’t hate the messenger, but your air fryer’s cooking surface matters just as much as the food you…
Check This Before Buying Beef
Before you buy another package of beef, take a closer look at the label. Where the cattle were…









