Having your food prepped in advance is the key to staying on track! I decided to put my new Fitmark bag to the test this week. I love how big the containers were and the extra pockets in the cooler. I prepped an array of veggies and kept it simple with my carbs and protein.
Proteins:
Ground turkey
Cave Man Foods paleo chicken jerky
Eggs (not shown)
Protein powders:
Shakeology
Veggies:
Melissa’s Produce bok choy
Melissa’s Produce cucumbers
Asian veggie combo
Carbs:
Brown rice
Steel cut oats
Fruit:
Pears
Bananas (not shown)
Healthy fats:
Almonds
Cashews
Seeds/oils (not shown):
Balsamic vinaigrette dressing
Olive oil
Sesame oil
Seasonings:
Flavorgod everything spicy
Flavorgod lemon & garlic
Drinks:
@chris.rocchio_fit homemade Kombucha (12oz = 1 yellow on 21 day fix)
Treat yo self:
Chocolate
Meal Prep Bag:
Fitmark Bag: The Shield Large
Check out how neatly everything fits into the bag.
I love this snack option of cashews, almonds and chocolate.
This is my lunch I dumped out on a plate.
I love this filling combination of brown rice, ground turkey, bok choy and asian stir fry veggies. For those on the 21 Day Fix Eating Plan, this place is equal to 1 yellow, 1 red, 2 green & 2 tsp.
Here’s to a killer week!
You May Also Like...
Bad, Better, Best Air Fryers
Don’t hate the messenger, but your air fryer’s cooking surface matters just as much as the food you…
Check This Before Buying Beef
Before you buy another package of beef, take a closer look at the label. Where the cattle were…
The Best & Worst Mayonnaise Brands
If mayo is a staple in your house, it’s worth flipping the jar over and checking the ingredients.…
Route 66 Birthday Party Ideas: Cruisin’ Into 66
We recently celebrated my mother-in-law’s 66th birthday, and as soon as I realized 66 = Route 66, I…
The Healthiest Breads and Bagels on the Market
Bread doesn’t have to be something you avoid to eat healthy. The key is knowing which brands use…
3 New Healthy Finds at Costco You Don’t Want to Miss
Costco is stepping up its healthy finds once again! From a gentler afternoon pick-me-up to…
5 of The Best Research-Backed Supplements
Simple, high-quality supplement picks, with most available at Costco Supplements are not magic, and…
Cleanest Ice Creams and Popsicles on the Market
Ice cream is still dessert, but that doesn’t mean it needs to contain seed oils, artificial dyes,…
Healthy Back-to-School Finds at Target
Back-to-school season is busy enough without spending hours reading every ingredient label at…
[…] on how to meal prep for a road trip, we stopped by Fitmark Ambassador Amanda Meixner’s blog, MeowMeix, where she put the Fitmark Shield to the […]